Blog

What is Face Yoga?

Don't  understand what makes face yoga special in the ocean of facial exercise systems?  Simply put face yoga is a natural way to maintain and restore your face's balance, health and beauty. As we say here at Heart Mind Face Yoga, it is a mindful practice that brings you into agelessness.  Agelessness being a byproduct of … Continue reading What is Face Yoga?

New Year’s Self Care Evolution

The new year is a time when folks are full and excitment and naturallly inclined to make big plans for the coming year. The many pitfalls of making New Year's resolutions are so common that most people avoid making them altogether. Why make a bold public planif it is highly likely you'll have given up … Continue reading New Year’s Self Care Evolution

Ditch the Wrinkle Cream: Anti-Aging Properties of Natural Oils, and 5 DIY Formulas

http://www.onegreenplanet.org/lifestyle/ditch-the-wrinkle-cream-anti-aging-properties-of-natural-oils-and-5-diy-formulas/ By Libby Baker http://www.onegreenplanet.org/lifestyle/ditch-the-wrinkle-cream-anti-aging-properties-of-natural-oils-and-5-diy-formulas/ As we age, our natural oil production decreases, creating dry skin that, over time, is less resilient to the constant stretching of our muscles, resulting in wrinkles. Besides eating healthy, plant based foods, the logical solution to prevent wrinkles is to simply replace the lost oils! There are plenty of products … Continue reading Ditch the Wrinkle Cream: Anti-Aging Properties of Natural Oils, and 5 DIY Formulas

Cranberry Orange Oatmeal Cookies (Vegan) — Kelli’s Vegan Kitchen

I’ve been wanting to make these cookies for several months now, and here they are! I’ve never been a fan of oatmeal raisin cookies (I mean, why choose raisins when you can have chocolate chips?) but I love cranberry orange oatmeal, so why not have it in a cookie? It is perfect! They are sweet, […] … Continue reading Cranberry Orange Oatmeal Cookies (Vegan) — Kelli’s Vegan Kitchen

Detox and Destress with Lymph Release

  Don't know what your lymph system is!   The lymph system is a series of nodules and ducts that move the white blood cell and nutrient rich lymph fluid around your body.  This is the fluid behind all sorts of healing mechanisms including, wound healing, blood clotting, detoxification and inflammation.  Unlike blood that is pumped … Continue reading Detox and Destress with Lymph Release